Schedules
More classes Added!
Group Fitness Schedule
![](https://www.fitnessfirsthealthclub.com/wp-content/uploads/2019/11/logo-spinning.png)
SPINXPRESS®
5:30am
![](https://www.fitnessfirsthealthclub.com/wp-content/uploads/2019/11/logo-young-at-heart.png)
YOUNG AT HEART
8:00am
![](https://www.fitnessfirsthealthclub.com/wp-content/uploads/2019/11/logo-spinning.png)
SPINNING®
9:00am
![](https://www.fitnessfirsthealthclub.com/wp-content/uploads/2019/11/logo-yoga.png)
YOGA
9:00am
Live Stream
![Silver Sneakers](https://www.fitnessfirsthealthclub.com/wp-content/uploads/2019/11/logo-silver-sneakers-1.png)
10:30am
![](https://www.fitnessfirsthealthclub.com/wp-content/uploads/2019/11/logo-young-at-heart.png)
YOUNG AT HEART
11:00am
![LesMills BODYPUMP](https://www.fitnessfirsthealthclub.com/wp-content/uploads/2019/11/logo-bodypump.png)
EXPRESS
4:30pm
![LesMills BODYCOMBAT](https://www.fitnessfirsthealthclub.com/wp-content/uploads/2019/11/logo-bodycombat.png)
EXPRESS
5:30pm
![](https://www.fitnessfirsthealthclub.com/wp-content/uploads/2019/11/logo-spinning.png)
SPINNING®
5:30pm
![](https://www.fitnessfirsthealthclub.com/wp-content/uploads/2019/11/logo-barre.png)
BARRE FITNESS
5:45pm
![](https://www.fitnessfirsthealthclub.com/wp-content/uploads/2019/11/logo-young-at-heart.png)
WATER FITNESS
6:00pm
![ZUMBA](https://www.fitnessfirsthealthclub.com/wp-content/uploads/2019/11/logo-zumba.png)
6:30pm
STRENGTH & SCULPT
5:30am
![](https://www.fitnessfirsthealthclub.com/wp-content/uploads/2019/11/spacer.gif)
TOTAL BODY
8:15am
![LesMills BODYPUMP](https://www.fitnessfirsthealthclub.com/wp-content/uploads/2019/11/logo-bodypump.png)
9:30am
![](https://www.fitnessfirsthealthclub.com/wp-content/uploads/2019/11/spacer.gif)
CHAIR FIT
10:45am
![](https://www.fitnessfirsthealthclub.com/wp-content/uploads/2019/11/logo-young-at-heart.png)
YOUNG AT HEART
11:00am
![LesMills BODYATTACK](https://www.fitnessfirsthealthclub.com/wp-content/uploads/2019/11/logo-bodyattack.png)
EXPRESS
4:45pm
![](https://www.fitnessfirsthealthclub.com/wp-content/uploads/2019/11/logo-yoga.png)
YOGA
5:30pm
![LesMills BODYPUMP](https://www.fitnessfirsthealthclub.com/wp-content/uploads/2019/11/logo-bodypump.png)
EXPRESS
5:40pm
![ZUMBA](https://www.fitnessfirsthealthclub.com/wp-content/uploads/2019/11/logo-zumba.png)
6:45pm
Live Stream
![](https://www.fitnessfirsthealthclub.com/wp-content/uploads/2019/11/logo-spinning.png)
SPINXPRESS®
5:30am
![](https://www.fitnessfirsthealthclub.com/wp-content/uploads/2019/11/logo-young-at-heart.png)
YOUNG AT HEART
8:00am
![](https://www.fitnessfirsthealthclub.com/wp-content/uploads/2019/11/logo-spinning.png)
SPINNING®
9:00am
![](https://www.fitnessfirsthealthclub.com/wp-content/uploads/2019/11/logo-barre.png)
BARRE FITNESS
9:00am
Live Stream
![Silver Sneakers](https://www.fitnessfirsthealthclub.com/wp-content/uploads/2019/11/logo-silver-sneakers-1.png)
10:30am
![LesMills BODYCOMBAT](https://www.fitnessfirsthealthclub.com/wp-content/uploads/2019/11/logo-bodycombat.png)
EXPRESS
4:45pm
![](https://www.fitnessfirsthealthclub.com/wp-content/uploads/2019/11/logo-spinning.png)
SPINNING®
5:30pm
![](https://www.fitnessfirsthealthclub.com/wp-content/uploads/2022/09/les-mills-bodybalance-logo-vector.png)
5:40pm
![ZUMBA](https://www.fitnessfirsthealthclub.com/wp-content/uploads/2019/11/logo-zumba.png)
5:40pm
![](https://www.fitnessfirsthealthclub.com/wp-content/uploads/2019/11/logo-young-at-heart.png)
WATER FITNESS
6:00pm
![](https://www.fitnessfirsthealthclub.com/wp-content/uploads/2020/07/jumpsport-logo.webp)
JUMPSPORT
6:45pm
![LesMills BODYPUMP](https://www.fitnessfirsthealthclub.com/wp-content/uploads/2019/11/logo-bodypump.png)
EXPRESS
5:30am
![](https://www.fitnessfirsthealthclub.com/wp-content/uploads/2019/11/spacer.gif)
TOTAL BODY
8:15am
![LesMills BODYPUMP](https://www.fitnessfirsthealthclub.com/wp-content/uploads/2019/11/logo-bodypump.png)
9:30am
![](https://www.fitnessfirsthealthclub.com/wp-content/uploads/2019/11/spacer.gif)
CHAIR FIT
10:45am
![](https://www.fitnessfirsthealthclub.com/wp-content/uploads/2019/11/logo-young-at-heart.png)
YOUNG AT HEART
11:00am
![LesMills BODYPUMP](https://www.fitnessfirsthealthclub.com/wp-content/uploads/2019/11/logo-bodypump.png)
EXPRESS
5:40pm
![ZUMBA](https://www.fitnessfirsthealthclub.com/wp-content/uploads/2019/11/logo-zumba.png)
6:45pm
Live Stream
![](https://www.fitnessfirsthealthclub.com/wp-content/uploads/2019/11/logo-spinning.png)
SPINXPRESS®
5:30am
![](https://www.fitnessfirsthealthclub.com/wp-content/uploads/2019/11/logo-spinning.png)
SPINXPRESS®
9:00am
![](https://www.fitnessfirsthealthclub.com/wp-content/uploads/2019/11/logo-yoga.png)
YOGA
9:00am
Live Stream
![ZUMBA](https://www.fitnessfirsthealthclub.com/wp-content/uploads/2019/11/logo-zumba.png)
9:45am
![Silver Sneakers](https://www.fitnessfirsthealthclub.com/wp-content/uploads/2019/11/logo-silver-sneakers-1.png)
10:30am
![ZUMBA](https://www.fitnessfirsthealthclub.com/wp-content/uploads/2019/11/logo-zumba.png)
5:30pm
![LesMills BODYSTEP](https://www.fitnessfirsthealthclub.com/wp-content/uploads/2019/11/logo-bodystep.png)
8:30am
![](https://www.fitnessfirsthealthclub.com/wp-content/uploads/2019/11/logo-spinning.png)
SPINXPRESS®
9:00am
![ZUMBA](https://www.fitnessfirsthealthclub.com/wp-content/uploads/2019/11/logo-zumba.png)
9:00am
![](https://www.fitnessfirsthealthclub.com/wp-content/uploads/2019/11/logo-young-at-heart.png)
WATER FITNESS
9:00am
![LesMills BODYPUMP](https://www.fitnessfirsthealthclub.com/wp-content/uploads/2019/11/logo-bodypump.png)
9:30am
![](https://www.fitnessfirsthealthclub.com/wp-content/uploads/2019/11/logo-yoga.png)
YOGA
10:40am
![LesMills BODYPUMP](https://www.fitnessfirsthealthclub.com/wp-content/uploads/2019/11/logo-bodypump.png)
-OR- STRENGTH & SCULPT (CLASS ALTERNATES)
8:30am
![LesMills BODYCOMBAT](https://www.fitnessfirsthealthclub.com/wp-content/uploads/2019/11/logo-bodycombat.png)
9:30am
![](https://www.fitnessfirsthealthclub.com/wp-content/uploads/2019/11/logo-spinning.png)
SPINNING®
9:30am
![](https://www.fitnessfirsthealthclub.com/wp-content/uploads/2022/09/les-mills-bodybalance-logo-vector.png)
10:30am
Monday
![](https://www.fitnessfirsthealthclub.com/wp-content/uploads/2019/11/logo-spinning.png)
SpinXpress®
5:30am
![](https://www.fitnessfirsthealthclub.com/wp-content/uploads/2019/11/logo-young-at-heart.png)
Young at Heart
8:00am
![](https://www.fitnessfirsthealthclub.com/wp-content/uploads/2019/11/logo-spinning.png)
SPINNING®
9:00am
![](https://www.fitnessfirsthealthclub.com/wp-content/uploads/2019/11/logo-yoga.png)
Yoga
9:00am
Live Stream
![Silver Sneakers](https://www.fitnessfirsthealthclub.com/wp-content/uploads/2019/11/logo-silver-sneakers-1.png)
10:30am
![](https://www.fitnessfirsthealthclub.com/wp-content/uploads/2019/11/logo-young-at-heart.png)
Young at Heart
11:00am
![LesMills BODYPUMP](https://www.fitnessfirsthealthclub.com/wp-content/uploads/2019/11/logo-bodypump.png)
EXPRESS
4:30pm
![LesMills BODYCOMBAT](https://www.fitnessfirsthealthclub.com/wp-content/uploads/2019/11/logo-bodycombat.png)
EXPRESS
5:30pm
![](https://www.fitnessfirsthealthclub.com/wp-content/uploads/2019/11/logo-spinning.png)
SPINNING®
5:30pm
![](https://www.fitnessfirsthealthclub.com/wp-content/uploads/2019/11/logo-barre.png)
BARRE Fitness
5:45pm
![](https://www.fitnessfirsthealthclub.com/wp-content/uploads/2019/11/logo-young-at-heart.png)
Water Fitness
6:00pm
![ZUMBA](https://www.fitnessfirsthealthclub.com/wp-content/uploads/2019/11/logo-zumba.png)
6:30pm
Tuesday
strength & Sculpt
5:30am
![](https://www.fitnessfirsthealthclub.com/wp-content/uploads/2019/11/spacer.gif)
Total Body
8:15am
![LesMills BODYPUMP](https://www.fitnessfirsthealthclub.com/wp-content/uploads/2019/11/logo-bodypump.png)
9:30am
![](https://www.fitnessfirsthealthclub.com/wp-content/uploads/2019/11/spacer.gif)
Chair Fit
10:45am
![](https://www.fitnessfirsthealthclub.com/wp-content/uploads/2019/11/logo-young-at-heart.png)
Young at Heart
11:00am
![LesMills BODYATTACK](https://www.fitnessfirsthealthclub.com/wp-content/uploads/2019/11/logo-bodyattack.png)
Express
4:45pm
![](https://www.fitnessfirsthealthclub.com/wp-content/uploads/2019/11/logo-yoga.png)
Yoga
5:30pm
![LesMills BODYPUMP](https://www.fitnessfirsthealthclub.com/wp-content/uploads/2019/11/logo-bodypump.png)
express
5:40pm
![ZUMBA](https://www.fitnessfirsthealthclub.com/wp-content/uploads/2019/11/logo-zumba.png)
6:45pm
Live Stream
Wednesday
![](https://www.fitnessfirsthealthclub.com/wp-content/uploads/2019/11/logo-spinning.png)
SpinXpress®
5:30am
![](https://www.fitnessfirsthealthclub.com/wp-content/uploads/2019/11/logo-young-at-heart.png)
Young at Heart
8:00am
![](https://www.fitnessfirsthealthclub.com/wp-content/uploads/2019/11/logo-spinning.png)
SPINNING®
9:00am
![](https://www.fitnessfirsthealthclub.com/wp-content/uploads/2019/11/logo-barre.png)
BARRE Fitness
9:00am
Live Stream
![Silver Sneakers](https://www.fitnessfirsthealthclub.com/wp-content/uploads/2019/11/logo-silver-sneakers-1.png)
10:30am
![LesMills BODYCOMBAT](https://www.fitnessfirsthealthclub.com/wp-content/uploads/2019/11/logo-bodycombat.png)
EXPRESS
4:45pm
![](https://www.fitnessfirsthealthclub.com/wp-content/uploads/2019/11/logo-spinning.png)
SPINNING®
5:30pm
![](https://www.fitnessfirsthealthclub.com/wp-content/uploads/2022/09/les-mills-bodybalance-logo-vector.png)
5:40pm
![ZUMBA](https://www.fitnessfirsthealthclub.com/wp-content/uploads/2019/11/logo-zumba.png)
5:40pm
![](https://www.fitnessfirsthealthclub.com/wp-content/uploads/2019/11/logo-young-at-heart.png)
Water Fitness
6:00pm
![](https://www.fitnessfirsthealthclub.com/wp-content/uploads/2020/07/jumpsport-logo.webp)
JumpSport
6:45pm
Thursday
![LesMills BODYPUMP](https://www.fitnessfirsthealthclub.com/wp-content/uploads/2019/11/logo-bodypump.png)
EXPRESS
5:30am
![](https://www.fitnessfirsthealthclub.com/wp-content/uploads/2019/11/spacer.gif)
Total Body
8:15am
![LesMills BODYPUMP](https://www.fitnessfirsthealthclub.com/wp-content/uploads/2019/11/logo-bodypump.png)
9:30am
![](https://www.fitnessfirsthealthclub.com/wp-content/uploads/2019/11/spacer.gif)
Chair Fit
10:45am
![](https://www.fitnessfirsthealthclub.com/wp-content/uploads/2019/11/logo-young-at-heart.png)
Young at Heart
11:00am
![LesMills BODYPUMP](https://www.fitnessfirsthealthclub.com/wp-content/uploads/2019/11/logo-bodypump.png)
express
5:40pm
![ZUMBA](https://www.fitnessfirsthealthclub.com/wp-content/uploads/2019/11/logo-zumba.png)
6:45pm
Live Stream
Friday
![](https://www.fitnessfirsthealthclub.com/wp-content/uploads/2019/11/logo-spinning.png)
SpinXpress®
5:30am
![](https://www.fitnessfirsthealthclub.com/wp-content/uploads/2019/11/logo-spinning.png)
SpinXpress®
9:00am
![](https://www.fitnessfirsthealthclub.com/wp-content/uploads/2019/11/logo-yoga.png)
Yoga
9:00am
Live Stream
![ZUMBA](https://www.fitnessfirsthealthclub.com/wp-content/uploads/2019/11/logo-zumba.png)
9:45am
![Silver Sneakers](https://www.fitnessfirsthealthclub.com/wp-content/uploads/2019/11/logo-silver-sneakers-1.png)
10:30am
![ZUMBA](https://www.fitnessfirsthealthclub.com/wp-content/uploads/2019/11/logo-zumba.png)
5:30pm
Saturday
![LesMills BODYSTEP](https://www.fitnessfirsthealthclub.com/wp-content/uploads/2019/11/logo-bodystep.png)
8:30am
![](https://www.fitnessfirsthealthclub.com/wp-content/uploads/2019/11/logo-spinning.png)
SpinXpress®
9:00am
![ZUMBA](https://www.fitnessfirsthealthclub.com/wp-content/uploads/2019/11/logo-zumba.png)
9:00am
![](https://www.fitnessfirsthealthclub.com/wp-content/uploads/2019/11/logo-young-at-heart.png)
Water Fitness
9:00am
![LesMills BODYPUMP](https://www.fitnessfirsthealthclub.com/wp-content/uploads/2019/11/logo-bodypump.png)
9:30am
![](https://www.fitnessfirsthealthclub.com/wp-content/uploads/2019/11/logo-yoga.png)
Yoga
10:40am
Sunday
![LesMills BODYPUMP](https://www.fitnessfirsthealthclub.com/wp-content/uploads/2019/11/logo-bodypump.png)
-or- Strength & Sculpt (Class Alternates)
8:30am
![LesMills BODYCOMBAT](https://www.fitnessfirsthealthclub.com/wp-content/uploads/2019/11/logo-bodycombat.png)
9:30am
![](https://www.fitnessfirsthealthclub.com/wp-content/uploads/2019/11/logo-spinning.png)
SPINNING®
9:30am
![](https://www.fitnessfirsthealthclub.com/wp-content/uploads/2022/09/les-mills-bodybalance-logo-vector.png)
10:30am